ADDICTION ARTICLE:  10 Ways SMART Recovery Differs From 12-Step Programs | The Fix

The organization’s approach emphasizes a secular and scientifically-based modality which is attractive for people who do not connect with the spiritual aspect of 12-step.

Source: 10 Ways SMART Recovery Differs From 12-Step Programs | The Fix

 

I attempted SMART Recovery and I have similar thoughts to the author.

  • The availability of meetings here is Houston is minimal… last I checked, it was 3 weekly meetings compared to the dozen or so daily NA meetings.
  • I wasn’t too fond of the facilitator of the most convenient meeting to me… I don’t envy his recovery…
  • The rest of the group was fairly new to SMART and therefore, less experience for me to draw from.
  • They focus a lot on the on-line groups and messaging which doesn’t work for me… I need more human interaction/accountability.
  • I do like the “self-reliance” aspect of it… still struggling with God’s will vs. mine…
  • I like the scientific approach as well… CBT/REBT is well studied and I’ve been exposed to them since forever ago when I’ve seen therapists and been institutionalized…

I’m going to stick with NA/12-Step for now since I’ve never finished the steps and want to at least do that so I can really compare and know.  I do agree that there are many paths to recovery and it may take a hybrid approach for some people.  Maybe me…

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